45 min | 60 min
Upper Body Sports Massage
Upper Body Sports Massage is a focused, therapeutic treatment designed to relieve tension and support recovery in the back, shoulders, neck, and arms. Using deep, targeted techniques, it helps release muscle tightness, improve flexibility, and reduce discomfort caused by physical activity or daily strain.
Enhance Mobility and Reduce Tension
This treatment stimulates circulation, promotes faster recovery, and helps prevent injuries by addressing areas of overuse and stress. Ideal for active individuals or anyone experiencing upper body stiffness, it leaves your muscles looser, stronger, and more balanced. If needed, your therapist may also use bamboo canes to help release deeper muscle tension and enhance the effectiveness of the treatment.
Whether before or after activity, this massage supports optimal performance while easing fatigue and restoring comfort—helping you move freely and feel at your best.
LOWER Body Sports Massage
Lower Body Sports Massage is a targeted treatment designed to relieve tension and support recovery in the legs, hips, and glutes. Using deep, focused techniques, it helps release muscle tightness, reduce soreness, and improve flexibility after physical activity or prolonged strain.
Boost Circulation and Performance
By stimulating blood flow and addressing areas of overuse, this massage supports faster recovery, reduces fatigue, and helps prevent injuries. Ideal for active lifestyles or tired, heavy legs, it leaves your lower body feeling lighter, stronger, and more energized. If needed, your therapist may also use bamboo canes to help release deeper muscle tension and enhance the effectiveness of the treatment.
Maximize Results with Massage Packages
For lasting benefits, consistency is key. Choosing a massage package allows your body to fully recover, adapt, and improve over time. Regular Upper or Lower Body Sports Massage sessions help reduce chronic tension, enhance mobility, and support ongoing performance and well-being.
You can also explore our Therapeutic & Muscle Massages collection to discover other treatments tailored to pain relief, recovery and muscle rehabilitation.
Each massage includes 10 minutes for room preparation after the treatment to ensure a clean, comfortable, and hygienic space for every client.
